Đề bài

Choose the best answer to complete each sentence

A _______ makes the body more efficient and enhances the body’s ability to respond to stress.

fitness

morning exercise

training

workout

Đáp án

workout

Phương pháp giải

- Dịch nghĩa câu đề bài để hiểu được ngữ cảnh của câu.
- Dịch nghĩa các đáp án và lần lượt điền các đáp án vào chỗ trống để chọn được đáp án phù hợp nhất tạo thành câu có nghĩa.

A _____makes the body more efficient and enhances the body’s ability to respond to stress.

(__________ làm cho cơ thể hiệu quả hơn và tăng cường khả năng phản ứng với căng thẳng của cơ thể.)

fitness (n): vừa vặn

morning exercise (n): tập thể dục buổi sáng

training (n): đào tạo

workout (n): tập thể lực

=> A workout makes the body more efficient and enhances the body’s ability to respond to stress.

(Rèn luyện thể lực làm cho cơ thể hiệu quả hơn và tăng cường khả năng phản ứng với căng thẳng của cơ thể.)

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Các bài tập cùng chuyên đề

Bài 1 :

Choose the best answer to complete each sentence

Many doctors recommend _______ as a way to reduce stress.

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Bài 2 :

Choose the best answer to complete each sentence

The acid in nonstick pans is associated with birth and developmental defects, _______ system problems, and cancer.

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Bài 3 :

Choose the best answer to complete each sentence

By paying attention to your hunger signals and switching to healthy snacks, you can _______ nutrition, control cravings, and lose weight.

Xem lời giải >>

Bài 4 :

Choose the best answer to complete each sentence

Whole grains are high in fiber and contain a variety of ________ that support healthy blood sugar levels.

Xem lời giải >>

Bài 5 :

Choose the best answer to complete each sentence

Living to an average of 83 years old, Japan is the nation with the highest _____ in the world.

Xem lời giải >>

Bài 6 :

Health symptoms and advice

4 a) Listen and repeat. Match the health problems (A-F) to the symptoms (1-6).

(a) Nghe và nhắc lại. Ghép các vấn đề sức khỏe (A-F) với các triệu chứng (1-6).)

1 red, hot skin

2 dizzy, sea/car/air sick

3 sneezing, runny nose, itchy eyes

4 fever, body aches

5 swollen, bruised

6 red pimples, tender skin

Xem lời giải >>

Bài 7 :

1. Complete the sentences with the words below.

(Hoàn thành các câu với các từ dưới đây.)

1 Eating garlic is helpful in strengthening your _________.

2 You can make soothing tea from ginger _________.

3 Drink turmeric tea if you have pain from the_________ in your ankles and knees.

4 Garlic is a natural _________ for many health problems.

5 Jackie has _________ pain and needs pain relief.

6 _________ is a very painful disease.

7 Garlic helps _________ the body's defence against disease.

8 She had a terrible _________ from getting cut with a tree branch.

9 Honey is a natural healer. It helps destroy _________ and heal wounds.

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Bài 8 :

2. Complete the sentences with the words below.

(Hoàn thành các câu với các từ dưới đây.)

1 Put the roots in water and _________ them.

2 Dried _________, like mint, can be good for making tea.

3 The _________ of the medicine involves a mixture of plants.

4 Take this knife and _________ the onion into small pieces.

5 They must _________ the medicine by mixing different parts of plants on the

stove.

6 Traditional medicines can help treat diseases such as _________.

7 Use this woodblock to _________ the cinnamon stick into powder.

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Bài 9 :

3. Complete the sentences with the words below.

(Hoàn thành các câu với các từ dưới đây.)

1 The beginning of the 20th century was an important _________ in human history in many ways.

2 Having access to high-quality food and healthcare helps extend a person's _________ significantly.

3 People suffering from _________ often lose the use of their arms or legs.

4 Cleaning a wound helps to prevent _________ from occurring.

5 Diet is an important _________ that can impact our overall health.

6 In some poor countries, the average _________ is as low as 54.

7 _________ used to be a life-threatening disease that was caused by variola virus.

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Bài 10 :

4. Write the correct form of the words in brackets.

(Viết dạng đúng của các từ trong ngoặc.)

1 Jack can't join the basketball practice tomorrow because he's got a knee _________. (INJURE)

2 Ginger is a good _________ for a sore throat. (TREAT)

3 That cut looks bad; you might have an _________. (INFECT)

4 The good news is that this disease is _________ with drugs. (TREAT)

5 I have an _________ ankle, so I can't walk a lot. (INJURE)

6 Free healthcare helps protect against _________ diseases. (INFECT)

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Bài 11 :

5. a) Mark the letter A, B, C or D to indicate the word CLOSEST in meaning to the underlined word.

(a) Đánh dấu vào chữ cái A, B, C hoặc D để chỉ từ gần nghĩa nhất với từ gạch chân.)

1 Use some honey to help heal your wound.

A treat

B repair

C cure

D fix

2 Eating raw garlic can help prevent many diseases.

A bacteria

B pains

C aches

D illnesses

Xem lời giải >>

Bài 12 :

b) Mark the letter A, B, C or D to indicate the word OPPOSITE in meaning to the underlined word.

(b) Đánh dấu chữ cái A, B, C hoặc D để chỉ từ trái nghĩa với từ gạch chân.)

1 It's important to understand what prevents cancer.

A reduces

B makes

C causes

D benefits

2 Derrick makes smart food choices when he eats.

A strong

B poor

C weak

D delicious

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Bài 13 :

2. Complete the SPEAKING FOCUS with ONE word.

(Hoàn thành TRỌNG TÂM NÓI với MỘT từ.)

SPEAKING FOCUS

Symptoms

I've got a pain in my chest/back/leg.

I've got a headache / a stomach ache / a temperature / a sore throat/ a cough / a runny nose / a rash.

I feel ill/dizzy/sick/ very weak.

My stomach/arm/neck hurts.

My ankle/thumb/toe is swollen.

Diagnosis

When did the pain start?

I'm going to examine you / ¹take your temperature.

I'm going to ²______ a blood test.

Breathe in and out.

³______wide.

Lie down, please.

I think you've got indigestion/flu / an infection / a virus. You're probably allergic to ...

If I press here, does it hurt?

Treatment

You should eat more slowly / go on a diet.

You need to drink more water.

I'm going to ⁴______ you a prescription.

I'm going to ⁵______ an appointment for you.

⁶______ one tablet after each meal.

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Bài 14 :

3. Cross out the options that are impossible or unlikely.

(Gạch bỏ các tùy chọn không thể hoặc không chắc chắn.)

1. Do you feel well/dizzy/temperature today?

(Hôm nay bạn có thấy khỏe/chóng mặt/nhiệt độ không?)

2. Do your knees/feet/eyebrows hurt sometimes?

(Đôi khi đầu gối/bàn chân/lông mày của bạn có bị đau không?)

3. Did you have a sore throat/ a headache/ a diet yesterday?

(Hôm qua bạn có bị đau họng/đau đầu/ăn kiêng không?)

4. Have you ever had a virus/ a hospital/ a rash?

(Bạn đã bao giờ bị nhiễm vi-rút/ bệnh viện/ phát ban chưa?)

5. What is the best thing to do if your tooth/ ankle/wrist is swollen?

(Điều tốt nhất nên làm nếu răng/mắt cá chân/cổ tay của bạn bị sưng?)

6. When was the last time you had a pain in your neck/hair/chest?

(Lần cuối cùng bạn bị đau cổ/tóc/ngực là khi nào?)

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Bài 15 :

4. Choose the correct options to complete the conversation. Then listen and check.

(Chọn các phương án đúng để hoàn thành đoạn hội thoại. Sau đó lắng nghe và kiểm tra.)

Doctor: Hello, Andrew. What's the problem?

Andrew: I've got a ¹pain/ sore in my chest.

Doctor: I see. And when did it start?

Andrew: A few days ago.

Doctor: Do you have any other ²sicknesses/symptoms?

Andrew: Yes, sometimes my stomach ³hurts/is dizzy.

Doctor: And how are you feeling now? Have you got a headache? Do you ⁴have / feel dizzy? Andrew: No, I feel OK. But when I have a stomach ache, I feel a bit ⁵sick/hurt.

Doctor: I see. And do you have this ⁶illness / pain all the time?

Andrew: No, I get it in the evening after dinner and sometimes after lunch.

Doctor: Aha. OK, I'm going to examine you.

Xem lời giải >>

Bài 16 :

VOCABULARY AND GRAMMAR

1. Complete the sentences with the correct form of the words in capitals.

(Hoàn thành các câu với dạng đúng của các từ in hoa.)

1. It's quite common for a sportsperson to ______ their elbow or shoulder during a game. LOCATE

2. Are you ______ to nuts? ALLERGY

3. It's too early to make an absolutely certain ______ - we're waiting for more test results. DIAGNOSE

4. When her nose started to ______ she felt weak and had to sit down. BLOOD

5. Many Japanese people keep a healthy diet to increase their life ______. EXPECT

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Bài 17 :

2. Choose the best answer to complete each sentence.

(Chọn đáp án đúng nhất để hoàn thành mỗi câu.)

1. Antibiotics/Vaccines are used to treat infections caused by bacteria.

2. Having a balanced/regular diet is very important for a long and healthy life.

3. If you think you may have food poison/poisoning, contact your doctor immediately.

4. Eating a variety of food will provide different nutrients/treatments for your body.

5. Doing star jumps/star kicks is a good way to build leg muscles/energy.

6. Researchers continue to develop new treatments/ingredients for cancer.

7. Regular/Balanced exercise is more important for health than diet.

8. Bacteria are living organisations/organisms.

Xem lời giải >>

Bài 18 :

3. Choose the best answers to complete the sentences.

(Chọn câu trả lời đúng nhất để hoàn thành câu.)

1. You should cut __________ the amount of unhealthy fat you take in daily.

A. on

B. away

C. down on

D. on down

2. Have you been __________ by the doctor yet?

A. fixed

B. examined

C. investigated

D. repaired

3. Life __________ for smokers is shorter than for people who don’t smoke.

A. strength

B. expectation

C. expectancy

D. routine

4. I like working __________ in the gym.

A. up

B. on

C. over

D. out

5. Many young people suffer __________ mental health problems.

A. from

B. of

C. with

D. by

6. Scientists are trying to prevent the __________ of the disease.

A. movement

B. flow

C. running

D. spread

7. Chest pain is a sign that your heart is not working __________.

A. physically

B. regularly

C. properly

D. healthily

8. Check the __________ of all food products to understand what you are eating.

A. energy

B. parts

C. menus

D. ingredients

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Bài 19 :

a. Look at this code and write the correct words.

(Nhìn vào bảng mã này và viết các từ chính xác..)

1. 14-34-53-54-51-42-43

protein (chất đạm)

2. 14-34-53-31-51-44-44-51-4

________________________

3. 31-11-34-21-44

________________________

4. 11-25-53-42-41

________________________

5. 23-42-33-42-54

________________________

6. 41-11-42-34-55

________________________

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Bài 20 :

1. Match the verbs (1-4) with the nouns (a-d).

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Bài 21 :

5. Match the words in the two columns.

(Nối các từ trong hai cột.)

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Bài 22 :

6. Complete the email with protect, weight, apply, avoid, consume, teeth, sitting and reduce.

(Hoàn thành email với các từ protect, weight, apply, avoid, consume, teeth, sitting and reduce.)

To Pam

Subject: Healthier lifestyle

Dear Pam,

Great to hear from you. Glad you're getting interested in a healthier lifestyle. As a lifestyle coach, I have lots of advice!

Keeping a healthy 1) _______ is obviously important, and you should aim to 2) _______five portions of fruit and vegetables - at least! Send me a list of what you eat per week and I'll tell you if you need to 3) _______ calories. But being active in both mind and body is just as important. So limit your 4) _______time and do some light exercise each time you get up. That will also help you get a good night's sleep - as long as you 5) _______ using your mobile phone before bed.

The simple things are important too. Brush and floss your 6) _______ twice a day. A little sun is healthy, but a lot is not, so always 7) _______ suncream if you are going to spend a long time outside in order to 8) _______ your skin.

Let me know how everything goes, and good luck!

Speak soon.

Henrietta

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Bài 23 :

1. Choose the correct option.

(Chọn phương án đúng.)

Lynn is having a stomachache/ headache.

Sally has got a chest infection/ sore throat.

Steve has got a rash/nosebleed.

Hugo has got a toothache/ an earache.

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Bài 24 :

5. a) Match the words in the two columns.

(a) Nối các từ trong hai cột.)

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Bài 25 :

b) Label the pictures with phrases from Exercise 5a.

(b) Dán nhãn các bức tranh bằng các cụm từ trong Bài tập 5a.)

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Bài 26 :

6. Fill in each gap with fever, acne, swollen, tender, bruised, hay fever, sunburn, aches, dizzy, sneezing, sickness, or pimples.

(Điền vào mỗi khoảng trống với các từ fever, acne, swollen, tender, bruised, hay fever, sunburn, aches, dizzy, sneezing, sickness, or pimples.)

1 When I suffered from __________ as a teen, green tea really helped my __________ skin and I had a special cream for the red __________.

2 The signs that you have the flu are a high __________ and body __________

3 I always get __________ when I smell flowers - I can't stop __________!

4 While running yesterday, I got a sprained ankle. Today it's __________ - it's about twice its normal size - and the skin is blue and __________

5 Dora isn't going swimming today - her skin is hot and red from the__________ she got yesterday.

6 My mum gets terrible travel __________ on ships-she goes white and gets __________.

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Bài 27 :

Mark the letter A, B, C, or D to indicate the word(s) CLOSEST in meaning to the underlined word(s) in each of the following questions.

Scientists hope that this new drug will be a major breakthrough in the fight against AIDS.

A.

new cure
B.

important therapy
C.

sudden remedy
D.

dramatic development

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Bài 28 :

Mark the letter A, B, C, or D to indicate the word(s) CLOSEST in meaning to the underlined word(s) in each of the following questions.

Children often get vaccinated in order to be immune to fatal diseases.

A.

susceptible
B.

vulnerable
C.

allowed
D.

resistant

Xem lời giải >>